Pineapple nectar: calories and nutrition facts
Pineapple nectar has 52 kcal per 100 g. One serving, 1 Glass (200 g), has 105 kcal.
- Calories
- 52 kcal
- Protein
- 0.1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
Per 100 g
Pineapple nectar: how many calories?
Pineapple nectar has 52 kcal per 100 g, with 0.1 g protein, 13 g carbs and 0 g fat. A 200 g serving (1 Glass) has 105 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates99%
- Fat0%
Calculate a portion
- Calories
- 105 kcal
- Protein
- 0.2 g
- Carbohydrates
- 26 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 52 kcal | 105 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 13 g | 26 g |
| of which sugars | 11.2 g | 22.4 g |
| Fiber | 0 g | 0 g |
| Protein | 0.1 g | 0.2 g |
| Sodium | 0 mg | 0 mg |
| Water | 88.1 g | 176.2 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 13 mg | 26 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 90 mg | 180 mg |
| Magnesium | 8 mg | 16 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(52 kcal) | 3% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(13 g) | 5% |
| of which sugars(11.2 g) | 12% |
| Protein(0.1 g) | 0% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Pineapple nectar: frequently asked questions
Pineapple nectar: how many calories per serving?
A 200 g serving (1 Glass) has 105 kcal.
Pineapple nectar: how much protein?
Pineapple nectar contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.
Pineapple nectar: how much fibre?
Pineapple nectar provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Pineapple nectar: how much makes 100 kcal?
100 kcal is about 191 g of this food.
More foods in this category
- Pastis ready to drink0 kcal
- Peach nectar50 kcal
- Pear nectar63 kcal
- Penacova Mineral Water0 kcal
- Perrier Water0 kcal
- Pineapple juice53 kcal
- Plain oat drink41 kcal
- Plain soy drink42 kcal
- Plancoët mineral water0 kcal
- Plant-based drink44 kcal
- Pomegranate juice54 kcal
- Propiac Mineral Water1 kcal
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