Peach nectar: calories and nutrition facts
Peach nectar has 50 kcal per 100 g. One serving, 1 Glass (250 g), has 126 kcal.
- Calories
- 50 kcal
- Protein
- 0.2 g
- Carbohydrates
- 12.1 g
- Fat
- 0.1 g
Per 100 g
Peach nectar: how many calories?
Peach nectar has 50 kcal per 100 g, with 0.2 g protein, 12.1 g carbs and 0.1 g fat. A 250 g serving (1 Glass) has 126 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein2%
- Carbohydrates97%
- Fat1%
Calculate a portion
- Calories
- 126 kcal
- Protein
- 0.6 g
- Carbohydrates
- 30.3 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 50 kcal | 126 kcal |
| Fat | 0.1 g | 0.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 12.1 g | 30.3 g |
| of which sugars | 11.9 g | 29.8 g |
| Fiber | 0.3 g | 0.8 g |
| Protein | 0.2 g | 0.6 g |
| Sodium | 4 mg | 11 mg |
| Water | 85.6 g | 214 g |
| Vitamin C | 5.3 mg | 13.3 mg |
| Calcium | 5 mg | 13 mg |
| Iron | 0.2 mg | 0.5 mg |
| Potassium | 40 mg | 100 mg |
| Magnesium | 4 mg | 10 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(50 kcal) | 3% |
| Fat(0.1 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(12.1 g) | 5% |
| of which sugars(11.9 g) | 13% |
| Protein(0.2 g) | 0% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Peach nectar: frequently asked questions
Peach nectar: how many calories per serving?
A 250 g serving (1 Glass) has 126 kcal.
Peach nectar: how much protein?
Peach nectar contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.
Peach nectar: how much fibre?
Peach nectar provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Peach nectar: how much makes 100 kcal?
100 kcal is about 199 g of this food.
More foods in this category
- Papaya nectar59 kcal
- Parot Sparkling Water0 kcal
- Passion fruit juice62 kcal
- Passion fruit nectar68 kcal
- Pastis274 kcal
- Pastis ready to drink0 kcal
- Pear nectar63 kcal
- Penacova Mineral Water0 kcal
- Perrier Water0 kcal
- Pineapple juice53 kcal
- Pineapple nectar52 kcal
- Plain oat drink41 kcal
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