Provençal tomato: calories and nutrition facts
Provençal tomato has 76 kcal per 100 g. One serving, 1 Serving (150 g), has 114 kcal.
- Calories
- 76 kcal
- Protein
- 1.7 g
- Carbohydrates
- 6.6 g
- Fat
- 4.3 g
Per 100 g
Provençal tomato: how many calories?
Provençal tomato has 76 kcal per 100 g, with 1.7 g protein, 6.6 g carbs and 4.3 g fat. A 150 g serving (1 Serving) has 114 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein9%
- Carbohydrates37%
- Fat54%
Calculate a portion
- Calories
- 114 kcal
- Protein
- 2.5 g
- Carbohydrates
- 9.8 g
- Fat
- 6.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 76 kcal | 114 kcal |
| Fat | 4.3 g | 6.5 g |
| of which saturated fat | 0.9 g | 1.4 g |
| Carbohydrates | 6.6 g | 9.8 g |
| of which sugars | 2.7 g | 4.1 g |
| Fiber | 2 g | 3 g |
| Protein | 1.7 g | 2.5 g |
| Sodium | 188 mg | 282 mg |
| Water | 83.6 g | 125.4 g |
| Vitamin C | 21.5 mg | 32.3 mg |
| Calcium | 23 mg | 35 mg |
| Iron | 0.7 mg | 1 mg |
| Potassium | 247 mg | 371 mg |
| Magnesium | 13 mg | 20 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(76 kcal) | 4% |
| Fat(4.3 g) | 6% |
| of which saturated fat(0.9 g) | 5% |
| Carbohydrates(6.6 g) | 3% |
| of which sugars(2.7 g) | 3% |
| Protein(1.7 g) | 3% |
| Salt(0.47 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Provençal tomato: frequently asked questions
Provençal tomato: how many calories per serving?
A 150 g serving (1 Serving) has 114 kcal.
Provençal tomato: how much protein?
Provençal tomato contains 1.7 g of protein per 100 g, 3% of the 50 g reference intake.
Provençal tomato: how much fibre?
Provençal tomato provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Provençal tomato: how much makes 100 kcal?
100 kcal is about 132 g of this food.
More foods in this category
- Pre-packaged cheese pasta163 kcal
- Pre-packaged cheeseburger265 kcal
- Pre-packaged Tartiflette161 kcal
- Precooked microwave durum wheat188 kcal
- Prosciutto mozzarella tomato panini237 kcal
- Provençal tart224 kcal
- Provençal-style tripe100 kcal
- Pumpkin soup36 kcal
- Quiche Lorraine269 kcal
- Rabbit in mustard sauce108 kcal
- Raclette tartiflette pizza246 kcal
- Ratatouille57 kcal
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