Armorican-style Squid

Armorican-style Squid

  • 468 kcal per serving
  • Total time 75 min
  • 4 servings
Protein
40 g
Carbohydrates
15.1 g
Fat
6.4 g
Fiber
3.8 g

Where the calories come from

  • Protein58%
  • Carbohydrates22%
  • Fat21%

Ingredients

4 servings

Steps

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Armorican-style Squid: how many calories per serving?

One serving of this recipe has 468 kcal, 40 g protein, 15 g carbs and 6 g fat. The recipe makes 4 servings. Allow 75 min in total.

Frequently asked questions

Armorican-style Squid: how long does it take?

Allow 75 min in total: 15 min prep and 60 min cooking.

Armorican-style Squid: is it high in protein?

Yes: protein provides 34% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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