
Blonde lentils with mild spices
- 194 kcal per serving
- Total time 55 min
- 4 servings
- Very easy
- Protein
- 7.5 g
- Carbohydrates
- 18.4 g
- Fat
- 8.9 g
- Fiber
- 8.1 g
Where the calories come from
- Protein16%
- Carbohydrates40%
- Fat44%
Ingredients
4 servings
Steps

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Start for freeBlonde lentils with mild spices: how many calories per serving?
One serving of this recipe has 194 kcal, 7 g protein, 18 g carbs and 9 g fat. The recipe makes 4 servings. Allow 55 min in total.
Frequently asked questions
Blonde lentils with mild spices: how long does it take?
Allow 55 min in total: 10 min prep and 45 min cooking.
Blonde lentils with mild spices: is it high in protein?
Protein provides 15% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
Blonde lentils with mild spices: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Dinner
- Egg Free
- Gluten Free
- Pork Free
- Vegetarian
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