Chocolate mousse cookie cups

Chocolate mousse cookie cups

egg yolk, butter, sugar, flour, chocolate, egg

  • 345 kcal per serving
  • Total time 115 min
  • 5 servings
Protein
7.2 g
Carbohydrates
31.5 g
Fat
20.6 g
Fiber
1.1 g

Where the calories come from

  • Protein9%
  • Carbohydrates37%
  • Fat54%

Ingredients

5 servings

Steps

  1. 1

    Preheat the oven to 170°C. In a bowl, mix the butter, sugar, flour, and egg yolk; if the mixture is a bit powdery, add a little milk. Let rest for 10 minutes.

  2. 2

    Butter the inside of the molds (canelé or muffin molds). Press the dough against the bottom and sides to about 0.5 cm thick. Chill for 30 minutes.

  3. 3

    Bake for 25 minutes; remove from the oven.

  4. 4

    For the mousse: Separate the egg whites from the yolks. Melt the chocolate and mix it with the yolks. Whisk the egg whites until stiff and fold them into the mixture. Let cool, then fill the cups and decorate just before serving.

Chocolate mousse cookie cups: how many calories per serving?

One serving of this recipe has 345 kcal, 7 g protein, 31 g carbs and 21 g fat. The recipe makes 5 servings. Allow 115 min in total.

Frequently asked questions

Chocolate mousse cookie cups: how long does it take?

Allow 115 min in total: 90 min prep and 25 min cooking.

Chocolate mousse cookie cups: is it high in protein?

Protein provides 8% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

Chocolate mousse cookie cups: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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