Cold tomato tart
shortcrust pastry, goat cheese, KUB OR Herbes de Provence MAGGI bouillon cube, tomato, pine nuts, basil, olive oil
- 130 kcal per serving
- Total time 40 min
- 8 servings
- Protein
- 3.3 g
- Carbohydrates
- 11.4 g
- Fat
- 10.8 g
- Fiber
- 0.3 g
Where the calories come from
- Protein8%
- Carbohydrates29%
- Fat62%
Ingredients
8 servings
- 1 shortcrust pastry
- 100 g fresh plain goat cheese
- 1 MAGGI KUB OR Herbs of Provence bouillon cube
- 6 tomatoes (2 red + 2 yellow + 2 green)
- 30 g pine nuts
- 20 basil leaves
- 1 tablespoon olive oil
Steps
- 1
Preheat your oven to 200°C (392°F) in fan-assisted mode. Cut the tomatoes into slices.
- 2
Roll out the pastry into a tart tin and blind bake for 20 minutes.
- 3
Mix the goat cheese with a crumbled bouillon cube. Once the pastry has cooled, spread the mixture over it.
- 4
Add the tomato slices, then refrigerate and sprinkle with toasted pine nuts before serving. Dilute the other cube in the oil and brush over the tart.
Cold tomato tart: how many calories per serving?
One serving of this recipe has 130 kcal, 3 g protein, 11 g carbs and 11 g fat. The recipe makes 8 servings. Allow 40 min in total.
Frequently asked questions
Cold tomato tart: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Cold tomato tart: is it high in protein?
Protein provides 10% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
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