Cream of Mushroom Soup

Where the calories come from

3 servings

1
Melt 3 tablespoons of butter in a saucepan.
2
Add a small chopped onion and the button mushrooms cut into very small pieces.
3
Season with salt and pepper, and sprinkle with a tablespoon of chopped parsley.
4
Stir the mushrooms well in the hot butter. Cover and let cook over low heat for 15 minutes.
5
Then add 2 tablespoons of flour, stirring constantly. Add 1/4 liter of broth (or water) and 1/2 liter of milk.
6
Cook over low heat, stirring from time to time.
7
When the soup begins to boil, lower the heat and let it cook uncovered for another 15 minutes.
8
A few minutes before serving, add the juice of one lemon and then 2 tablespoons of crème fraîche.

One serving of this recipe has 461 kcal, 20 g protein, 44 g carbs and 22 g fat. The recipe makes 3 servings. Allow 50 min in total.

Allow 50 min in total: 10 min prep and 40 min cooking.

Protein provides 17% of the calories (20 g per serving), below the 20% threshold for a high-protein recipe.

Ubod scales the servings to your needs and counts the calories and macros for you.

Your personal calorie plan in 2 minutes