Diet lentils, fat-free

Diet lentils, fat-free

  • 100 kcal per serving
  • Total time 50 min
  • 4 servings
  • Very easy
Protein
6 g
Carbohydrates
14.3 g
Fat
0.8 g
Fiber
6.3 g

Where the calories come from

  • Protein27%
  • Carbohydrates65%
  • Fat8%

Ingredients

4 servings

Steps

All 11 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Diet lentils, fat-free: how many calories per serving?

One serving of this recipe has 100 kcal, 6 g protein, 14 g carbs and 1 g fat. The recipe makes 4 servings. Allow 50 min in total.

Frequently asked questions

Diet lentils, fat-free: how long does it take?

Allow 50 min in total: 20 min prep and 30 min cooking.

Diet lentils, fat-free: is it high in protein?

Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Diet lentils, fat-free: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

Similar recipes

Coconut Milk Lentil Dal

Coconut Milk Lentil Dal

223 kcal · 35 min

Stovetop Sweet Popcorn

Stovetop Sweet Popcorn

573 kcal · 11 min

Vegetarian Vegetable Curry

Vegetarian Vegetable Curry

304 kcal · 80 min

Oven-roasted unpeeled red kuri squash

Oven-roasted unpeeled red kuri squash

112 kcal · 40 min

Flat green beans (coco) with olive oil (Lebanese recipe)

Flat green beans (coco) with olive oil (Lebanese recipe)

93 kcal · 55 min

Vinaigrette

Vinaigrette

21 kcal · 5 min

Your personal calorie plan in 2 minutes

Start for free