Dutch Pilaf
- 359 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 54 g
- Carbohydrates
- 24.9 g
- Fat
- 3.6 g
- Fiber
- 5.9 g
Where the calories come from
- Protein62%
- Carbohydrates29%
- Fat9%
Ingredients
4 servings
Steps
All 5 steps are in the app
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Start for freeDutch Pilaf: how many calories per serving?
One serving of this recipe has 359 kcal, 54 g protein, 25 g carbs and 4 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Dutch Pilaf: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Dutch Pilaf: is it high in protein?
Yes: protein provides 60% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Turkey
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