
Easy Creamy Broccoli Mash
- 234 kcal per serving
- Total time 18 min
- 4 servings
- Protein
- 7 g
- Carbohydrates
- 4 g
- Fat
- 19.8 g
- Fiber
- 3.9 g
Where the calories come from
- Protein13%
- Carbohydrates7%
- Fat80%
Ingredients
4 servings
Steps

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Start for freeEasy Creamy Broccoli Mash: how many calories per serving?
One serving of this recipe has 234 kcal, 7 g protein, 4 g carbs and 20 g fat. The recipe makes 4 servings. Allow 18 min in total.
Frequently asked questions
Easy Creamy Broccoli Mash: how long does it take?
Allow 18 min in total: 10 min prep and 8 min cooking.
Easy Creamy Broccoli Mash: is it high in protein?
Protein provides 12% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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