Eggplant Caviar

Eggplant Caviar

Eggplant caviar is a purée of grilled eggplants, enhanced with a few Mediterranean spices. Perfect as a spread for an appetizer or as a side dish, it is ideal for light and gourmet cooking. Lovers of sunny flavors will not be able to resist it!

  • 226 kcal per serving
  • Total time 60 min
  • 6 servings
Protein
3 g
Carbohydrates
4.7 g
Fat
20.6 g
Fiber
5.3 g

Where the calories come from

  • Protein6%
  • Carbohydrates9%
  • Fat86%

Ingredients

6 servings

Steps

All 5 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Eggplant Caviar: how many calories per serving?

One serving of this recipe has 226 kcal, 3 g protein, 5 g carbs and 21 g fat. The recipe makes 6 servings. Allow 60 min in total.

Frequently asked questions

Eggplant Caviar: how long does it take?

Allow 60 min in total: 15 min prep and 45 min cooking.

Eggplant Caviar: is it high in protein?

Protein provides 5% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.

Your personal calorie plan in 2 minutes

Start for free