Ham tartines with tomato caviar, basil and fresh tomatoes

Ham tartines with tomato caviar, basil and fresh tomatoes

LE BON PARIS® HERTA® smoked ham, country bread, tomato caviar, arugula, cherry tomatoes, basil, pine nuts, red bell pepper

  • 355 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
14.1 g
Carbohydrates
44.1 g
Fat
8.2 g
Fiber
11.5 g

Where the calories come from

  • Protein18%
  • Carbohydrates58%
  • Fat24%

Ingredients

4 servings

Steps

  1. 1

    Toast the bread on one side. Quarter the cherry tomatoes, dice the bell pepper strips, and finely chop the basil. Toast the pine nuts in a dry pan.

  2. 2

    Spread the tomato caviar on each slice of bread. Top with arugula, cherry tomatoes, and bell peppers.

  3. 3

    Place the ham on the tartine, folding the slice nicely. Sprinkle with chopped basil and toasted pine nuts. Serve immediately.

Ham tartines with tomato caviar, basil and fresh tomatoes: how many calories per serving?

One serving of this recipe has 355 kcal, 14 g protein, 44 g carbs and 8 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Ham tartines with tomato caviar, basil and fresh tomatoes: how long does it take?

Allow 20 min in total.

Ham tartines with tomato caviar, basil and fresh tomatoes: is it high in protein?

Protein provides 16% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.

Add this recipe to your plan

Ubod scales the servings to your needs and counts the calories and macros for you.

Start for free

Similar recipes

Your personal calorie plan in 2 minutes

Start for free