
Japanese Fruit Sandwich (Fruit sando)
heavy cream, powdered sugar, vanilla, white bread, strawberries
- 913 kcal per serving
- Total time 10 min
- 2 servings
- Protein
- 20.6 g
- Carbohydrates
- 135.3 g
- Fat
- 24.9 g
- Fiber
- 34.5 g
Where the calories come from
- Protein10%
- Carbohydrates64%
- Fat26%
Ingredients
2 servings
- 30% fat heavy cream
- 50 g powdered sugar
- 1 vanilla bean
- 4 thick slices of sandwich bread
- 8 strawberries
Steps
- 1
30 minutes before, place the cream, the mixing bowl, and the beaters in the fridge.
- 2
Remove the crusts from the white bread.
- 3
Pour the cream into the mixer. Split the vanilla bean in half, scrape out the seeds, and mix into the cream.
- 4
Whip the cream into chantilly, incorporating the sugar little by little.
- 5
Spread whipped cream onto each sandwich base.
- 6
Wash the strawberries and remove the stems.
- 7
Arrange the strawberries vertically on 2 slices of bread.
- 8
Cover the strawberries with whipped cream, making sure to fill in the gaps.
- 9
Close the sandwiches. Wrap them delicately in plastic wrap without crushing them. Place in the fridge for 15 minutes.
- 10
When ready to serve, cut the sandwiches into triangles.
Japanese Fruit Sandwich (Fruit sando): how many calories per serving?
One serving of this recipe has 913 kcal, 21 g protein, 135 g carbs and 25 g fat. The recipe makes 2 servings. Allow 10 min in total.
Frequently asked questions
Japanese Fruit Sandwich (Fruit sando): how long does it take?
Allow 10 min in total.
Japanese Fruit Sandwich (Fruit sando): is it high in protein?
Protein provides 9% of the calories (21 g per serving), below the 20% threshold for a high-protein recipe.
Japanese Fruit Sandwich (Fruit sando): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Pork Free
- Vegetarian
- Puddings

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