Jerusalem Artichoke Parmentier Mash
- 140 kcal per serving
- Total time 30 min
- 6 servings
- Protein
- 5 g
- Carbohydrates
- 23.6 g
- Fat
- 1.9 g
- Fiber
- 3.6 g
Where the calories come from
- Protein15%
- Carbohydrates72%
- Fat13%
Ingredients
6 servings
- topinambours
- pommes de terre
- lait
- jaune d'oeuf
- muscade moulue
- poivre du moulin
- sel
Steps
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Start for freeJerusalem Artichoke Parmentier Mash: how many calories per serving?
One serving of this recipe has 140 kcal, 5 g protein, 24 g carbs and 2 g fat. The recipe makes 6 servings. Allow 30 min in total.
Frequently asked questions
Jerusalem Artichoke Parmentier Mash: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Jerusalem Artichoke Parmentier Mash: is it high in protein?
Protein provides 14% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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