Lemon butter lemon sole fillets

Lemon butter lemon sole fillets

  • 344 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
40 g
Carbohydrates
10.8 g
Fat
14.9 g
Fiber
1.3 g

Where the calories come from

  • Protein47%
  • Carbohydrates13%
  • Fat40%

Ingredients

4 servings

Steps

All 3 steps are in the app

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Lemon butter lemon sole fillets: how many calories per serving?

One serving of this recipe has 344 kcal, 40 g protein, 11 g carbs and 15 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Lemon butter lemon sole fillets: how long does it take?

Allow 15 min in total: 5 min prep and 10 min cooking.

Lemon butter lemon sole fillets: is it high in protein?

Yes: protein provides 47% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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