Parmesan, onion, and mushroom omelet

Parmesan, onion, and mushroom omelet

  • 466 kcal per serving
  • Total time 15 min
  • 2 servings
  • Easy
Protein
41.1 g
Carbohydrates
20.8 g
Fat
22.4 g
Fiber
7.9 g

Where the calories come from

  • Protein37%
  • Carbohydrates18%
  • Fat45%

Ingredients

2 servings

Steps

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Parmesan, onion, and mushroom omelet: how many calories per serving?

One serving of this recipe has 466 kcal, 41 g protein, 21 g carbs and 22 g fat. The recipe makes 2 servings. Allow 15 min in total.

Frequently asked questions

Parmesan, onion, and mushroom omelet: how long does it take?

Allow 15 min in total: 10 min prep and 5 min cooking.

Parmesan, onion, and mushroom omelet: is it high in protein?

Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Parmesan, onion, and mushroom omelet: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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