
Poultry skewers with nectarines and gazpacho
Innocent® gazpacho (bell pepper, tomato, cucumber & peach), poultry, nectarine, garlic, liquid honey, rosemary, salt and pepper
- 573 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 17.8 g
- Carbohydrates
- 84.9 g
- Fat
- 14.6 g
- Fiber
- 1.3 g
Where the calories come from
- Protein13%
- Carbohydrates63%
- Fat24%
Ingredients
4 servings
- 1 bottle of Innocent® bell pepper, tomato, cucumber & peach Gazpacho
- 4 chicken fillets
- 4 nectarines
- 2 cloves of garlic
- 40g liquid honey
- 1 sprig of rosemary
- salt and pepper
Steps
- 1
Peel and chop the garlic.
- 2
Cut the poultry fillets into cubes.
- 3
Wash and cut the nectarines into cubes of the same size as the poultry.
- 4
In a bowl, mix the poultry, nectarines, honey, garlic, salt, and pepper. Season with a sprig of rosemary leaves. Just like on Top Chef.
- 5
Let everything marinate for 20 minutes. This is when it will start to smell good and you'll want to eat it all. Don't.
- 6
Preheat a grill, plancha, or barbecue. Thread the poultry and nectarine cubes onto small skewer sticks.
- 7
Cook the skewers on the grill, plancha, or barbecue until golden brown and cooked through. This is when you'll (once again) want to eat everything. Go ahead.
- 8
Enjoy hot accompanied by an Innocent yellow gazpacho. You've earned it.
Poultry skewers with nectarines and gazpacho: how many calories per serving?
One serving of this recipe has 573 kcal, 18 g protein, 85 g carbs and 15 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Poultry skewers with nectarines and gazpacho: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Poultry skewers with nectarines and gazpacho: is it high in protein?
Protein provides 12% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Dinner
- Chicken
- Gluten Free

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