
Olivier Salad (Iran)
chicken fillet, egg, potato, carrot, onion, pickles, mayonnaise, lime juice, salt, pepper, paprika, pepper, turmeric, white pepper, olive oil, coriander
- 297 kcal per serving
- Total time 140 min
- 6 servings
- Protein
- 17.2 g
- Carbohydrates
- 29.3 g
- Fat
- 10.7 g
- Fiber
- 5.8 g
Where the calories come from
- Protein24%
- Carbohydrates42%
- Fat34%
Ingredients
6 servings
- 2 chicken fillets
- 5 eggs
- 6 potatoes
- 2 carrots
- 1 onion
- 5 Iranian pickles
- 2 cups mayonnaise
- 6 tablespoons lime juice
- salt
- pepper
- 1 teaspoon paprika
- 1 teaspoon pepper /4
- 1/2 teaspoon turmeric
- 1 teaspoon white pepper
- olive oil
- cilantro
Steps
- 1
Cook the chicken in a pot with 2 tbsp of olive oil, sliced onions, salt, pepper, paprika, and turmeric after browning it over high heat, for about an hour on medium heat covered.
- 2
Cook the peeled potatoes and carrots for 30 to 40 minutes in boiling water. Salt them, then drain.
- 3
Meanwhile, shred the chicken fillets.
- 4
Cut the pickles and carrots into small pieces.
- 5
Mash the potatoes.
- 6
Boil the eggs for 10 minutes. Then plunge them into cold water to stop the cooking.
- 7
Peel the eggs and cut them into small pieces.
- 8
Mix all the ingredients in a dish.
- 9
Add the mayonnaise, lime juice, and white pepper. Mix again.
- 10
Let your salad rest in the refrigerator for about an hour.
- 11
Add a few coriander leaves on top.
- 12
Serve chilled as an appetizer.
Olivier Salad (Iran): how many calories per serving?
One serving of this recipe has 297 kcal, 17 g protein, 29 g carbs and 11 g fat. The recipe makes 6 servings. Allow 140 min in total.
Frequently asked questions
Olivier Salad (Iran): how long does it take?
Allow 140 min in total: 20 min prep and 120 min cooking.
Olivier Salad (Iran): is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Chicken
- Gluten Free
- Vegetables

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