Super savoury rice
This nutrient-dense dish combines protein-rich mushrooms and chicken stock with a colorful array of peas and corn to provide essential B vitamins, fiber, and iron. Each bowl offers a balanced profile of complex carbohydrates and plant-based antioxidants, making it a wholesome and energizing meal for any time of day.
- 465 kcal per serving
- Total time 40 min
- 1 serving
- Protein
- 13.3 g
- Carbohydrates
- 87.1 g
- Fat
- 5.8 g
- Fiber
- 5.7 g
Where the calories come from
- Protein12%
- Carbohydrates77%
- Fat11%
Ingredients
1 serving
Steps
All 3 steps are in the app
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Start for freeSuper savoury rice: how many calories per serving?
One serving of this recipe has 465 kcal, 13 g protein, 87 g carbs and 6 g fat. The recipe makes 1 serving. Allow 40 min in total.
Frequently asked questions
Super savoury rice: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Super savoury rice: is it high in protein?
Protein provides 11% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Chicken
- Egg Free
- Dinner
- Gluten Free
- Pork Free
- Vegetables
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