Red Lentil Velouté

Red Lentil Velouté

  • 262 kcal per serving
  • Total time 35 min
  • 4 servings
  • Easy
Protein
8.2 g
Carbohydrates
14.3 g
Fat
17.7 g
Fiber
6.3 g

Where the calories come from

  • Protein13%
  • Carbohydrates23%
  • Fat64%

Ingredients

4 servings

Steps

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Red Lentil Velouté: how many calories per serving?

One serving of this recipe has 262 kcal, 8 g protein, 14 g carbs and 18 g fat. The recipe makes 4 servings. Allow 35 min in total.

Frequently asked questions

Red Lentil Velouté: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Red Lentil Velouté: is it high in protein?

Protein provides 12% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.

Red Lentil Velouté: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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