
Rice, Tuna, and Tomato Gratin
- 370 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 26 g
- Carbohydrates
- 5.5 g
- Fat
- 26.3 g
- Fiber
- 1.6 g
Where the calories come from
- Protein29%
- Carbohydrates6%
- Fat65%
Ingredients
4 servings
- riz
- thon
- mozzarella
- tomates
- demi de crème liquide
- carvi
Steps

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Start for freeRice, Tuna, and Tomato Gratin: how many calories per serving?
One serving of this recipe has 370 kcal, 26 g protein, 6 g carbs and 26 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Rice, Tuna, and Tomato Gratin: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Rice, Tuna, and Tomato Gratin: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Rice
- Dinner
- Fish
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