Rustic fig tart
whole wheat flour, butter, salt, brown sugar, fig, honey
- 894 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 6.8 g
- Carbohydrates
- 161.5 g
- Fat
- 23.3 g
- Fiber
- 8.7 g
Where the calories come from
- Protein3%
- Carbohydrates73%
- Fat24%
Ingredients
4 servings
- 200 g whole wheat flour
- 100 g butter
- 1 pinch of salt
- 30 g brown sugar
- 12 figs
- 2 tablespoons honey
Steps
- 1
Mix the flour, salt, butter, and sugar.
- 2
Knead the mixture, set aside a third of the dough, and roll out the rest.
- 3
Cut the figs in half and place them on the dough.
- 4
Crumble the remaining dough over the top of the tart.
- 5
Drizzle with honey.
- 6
Bake for 35 minutes at 180°C.
Rustic fig tart: how many calories per serving?
One serving of this recipe has 894 kcal, 7 g protein, 162 g carbs and 23 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Rustic fig tart: how long does it take?
Allow 50 min in total: 20 min prep and 30 min cooking.
Rustic fig tart: is it high in protein?
Protein provides 3% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
Rustic fig tart: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Pork Free
- Vegetarian
- Puddings
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