Saithe in parchment paper

Saithe in parchment paper

  • 376 kcal per serving
  • Total time 35 min
  • 3 servings
Protein
33 g
Carbohydrates
26.1 g
Fat
13.9 g
Fiber
5.4 g

Where the calories come from

  • Protein37%
  • Carbohydrates29%
  • Fat35%

Ingredients

3 servings

Steps

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Saithe in parchment paper: how many calories per serving?

One serving of this recipe has 376 kcal, 33 g protein, 26 g carbs and 14 g fat. The recipe makes 3 servings. Allow 35 min in total.

Frequently asked questions

Saithe in parchment paper: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Saithe in parchment paper: is it high in protein?

Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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