Scallops on a bed of leeks
- 223 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 15 g
- Carbohydrates
- 12.5 g
- Fat
- 11.9 g
- Fiber
- 4.2 g
Where the calories come from
- Protein28%
- Carbohydrates23%
- Fat49%
Ingredients
4 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeScallops on a bed of leeks: how many calories per serving?
One serving of this recipe has 223 kcal, 15 g protein, 13 g carbs and 12 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Scallops on a bed of leeks: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Scallops on a bed of leeks: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Seafood
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