Scallops with Asparagus Velouté
- 324 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 20 g
- Carbohydrates
- 5.6 g
- Fat
- 24 g
- Fiber
- 3 g
Where the calories come from
- Protein25%
- Carbohydrates7%
- Fat68%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeScallops with Asparagus Velouté: how many calories per serving?
One serving of this recipe has 324 kcal, 20 g protein, 6 g carbs and 24 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Scallops with Asparagus Velouté: how long does it take?
Allow 20 min in total: 15 min prep and 5 min cooking.
Scallops with Asparagus Velouté: is it high in protein?
Yes: protein provides 25% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Seafood
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