
Sépia (Algerian-style cuttlefish)
- 186 kcal per serving
- Total time 75 min
- 6 servings
- Protein
- 25 g
- Carbohydrates
- 12.8 g
- Fat
- 3 g
- Fiber
- 2.3 g
Where the calories come from
- Protein56%
- Carbohydrates29%
- Fat15%
Ingredients
6 servings
Steps

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Start for freeSépia (Algerian-style cuttlefish): how many calories per serving?
One serving of this recipe has 186 kcal, 25 g protein, 13 g carbs and 3 g fat. The recipe makes 6 servings. Allow 75 min in total.
Frequently asked questions
Sépia (Algerian-style cuttlefish): how long does it take?
Allow 75 min in total: 30 min prep and 45 min cooking.
Sépia (Algerian-style cuttlefish): is it high in protein?
Yes: protein provides 54% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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- Dinner
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