Spicy Sautéed Jerusalem Artichokes and Carrots
- 212 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 5 g
- Carbohydrates
- 23.4 g
- Fat
- 9.7 g
- Fiber
- 6.6 g
Where the calories come from
- Protein10%
- Carbohydrates47%
- Fat43%
Ingredients
4 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSpicy Sautéed Jerusalem Artichokes and Carrots: how many calories per serving?
One serving of this recipe has 212 kcal, 5 g protein, 23 g carbs and 10 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Spicy Sautéed Jerusalem Artichokes and Carrots: how long does it take?
Allow 20 min in total: 5 min prep and 15 min cooking.
Spicy Sautéed Jerusalem Artichokes and Carrots: is it high in protein?
Protein provides 9% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
Your personal calorie plan in 2 minutes
Start for free