Spinach and Feta Appetizer Bites

Spinach and Feta Appetizer Bites

  • 168 kcal per serving
  • Total time 40 min
  • 6 servings
  • Very easy
Protein
11.3 g
Carbohydrates
3.2 g
Fat
11.4 g
Fiber
2.6 g

Where the calories come from

  • Protein28%
  • Carbohydrates8%
  • Fat64%

Ingredients

6 servings

Steps

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Spinach and Feta Appetizer Bites: how many calories per serving?

One serving of this recipe has 168 kcal, 11 g protein, 3 g carbs and 11 g fat. The recipe makes 6 servings. Allow 40 min in total.

Frequently asked questions

Spinach and Feta Appetizer Bites: how long does it take?

Allow 40 min in total: 15 min prep and 25 min cooking.

Spinach and Feta Appetizer Bites: is it high in protein?

Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Spinach and Feta Appetizer Bites: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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