Agave syrup: calories and nutrition facts

Agave syrup has 0 kcal per 100 g. One serving, 1 Tablespoon (20 g), has 0 kcal.

Calories: 0 kcal
Protein: 0.3 g
Carbohydrates: 78 g
Fat: 0.5 g

Per 100 g

Agave syrup: how many calories?

Agave syrup has 0 kcal per 100 g, with 0.3 g protein, 78 g carbs and 0.5 g fat. A 20 g serving (1 Tablespoon) has 0 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein0%
Carbohydrates98%
Fat1%

Calculate a portion

Amountg

Calories: 0 kcal
Protein: 0.1 g
Carbohydrates: 15.6 g
Fat: 0.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (20 g)
Calories	0 kcal	0 kcal
Fat	0.5 g	0.1 g
of which saturated fat	0 g	0 g
Carbohydrates	78 g	15.6 g
of which sugars	68 g	13.6 g
Fiber	0 g	0 g
Protein	0.3 g	0.1 g
Sodium	4 mg	1 mg
Water	21.8 g	4.4 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(0 kcal)	0%
Fat(0.5 g)	1%
of which saturated fat(0 g)	0%
Carbohydrates(78 g)	30%
of which sugars(68 g)	76%
Protein(0.3 g)	1%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Low fat (3 g or less)
Low sodium (120 mg or less)

Agave syrup: frequently asked questions

Agave syrup: how many calories per serving?

A 20 g serving (1 Tablespoon) has 0 kcal.

Agave syrup: how much protein?

Agave syrup contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Agave syrup: how much fibre?

Agave syrup provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

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