Apple tarte tatin: calories and nutrition facts

Apple tarte tatin has 245 kcal per 100 g. One serving, 1 Slice (125 g), has 306 kcal.

Calories: 245 kcal
Protein: 1.8 g
Carbohydrates: 38.1 g
Fat: 9.3 g

Per 100 g

Apple tarte tatin: how many calories?

Apple tarte tatin has 245 kcal per 100 g, with 1.8 g protein, 38.1 g carbs and 9.3 g fat. A 125 g serving (1 Slice) has 306 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein3%
Carbohydrates63%
Fat34%

Calculate a portion

Amountg

Calories: 306 kcal
Protein: 2.2 g
Carbohydrates: 47.6 g
Fat: 11.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	245 kcal	306 kcal
Fat	9.3 g	11.6 g
of which saturated fat	5.8 g	7.2 g
Carbohydrates	38.1 g	47.6 g
of which sugars	28.5 g	35.6 g
Fiber	1.3 g	1.6 g
Protein	1.8 g	2.2 g
Sodium	76 mg	95 mg
Water	50 g	62.5 g
Vitamin C	0.5 mg	0.6 mg
Calcium	9 mg	12 mg
Iron	0.3 mg	0.4 mg
Potassium	100 mg	125 mg
Magnesium	7 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(245 kcal)	12%
Fat(9.3 g)	13%
of which saturated fat(5.8 g)	29%
Carbohydrates(38.1 g)	15%
of which sugars(28.5 g)	32%
Protein(1.8 g)	4%
Salt(0.19 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Apple tarte tatin: frequently asked questions

Apple tarte tatin: how many calories per serving?

A 125 g serving (1 Slice) has 306 kcal.

Apple tarte tatin: how much protein?

Apple tarte tatin contains 1.8 g of protein per 100 g, 4% of the 50 g reference intake.

Apple tarte tatin: how much fibre?

Apple tarte tatin provides 1.3 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Apple tarte tatin: how much makes 100 kcal?

100 kcal is about 41 g of this food.

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