Apricot tart: calories and nutrition facts
Apricot tart has 285 kcal per 100 g. One serving, 1 Slice (125 g), has 356 kcal.
- Calories
- 285 kcal
- Protein
- 3.2 g
- Carbohydrates
- 41 g
- Fat
- 10.7 g
Per 100 g
Apricot tart: how many calories?
Apricot tart has 285 kcal per 100 g, with 3.2 g protein, 41 g carbs and 10.7 g fat. A 125 g serving (1 Slice) has 356 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates60%
- Fat35%
Calculate a portion
- Calories
- 356 kcal
- Protein
- 4 g
- Carbohydrates
- 51.3 g
- Fat
- 13.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 285 kcal | 356 kcal |
| Fat | 10.7 g | 13.4 g |
| of which saturated fat | 6.4 g | 8 g |
| Carbohydrates | 41 g | 51.3 g |
| of which sugars | 17.5 g | 21.9 g |
| Fiber | 5.9 g | 7.4 g |
| Protein | 3.2 g | 4 g |
| Sodium | 89 mg | 112 mg |
| Water | 41.5 g | 51.9 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 25 mg | 31 mg |
| Iron | 6 mg | 7.5 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(285 kcal) | 14% |
| Fat(10.7 g) | 15% |
| of which saturated fat(6.4 g) | 32% |
| Carbohydrates(41 g) | 16% |
| of which sugars(17.5 g) | 19% |
| Protein(3.2 g) | 6% |
| Salt(0.22 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Apricot tart: frequently asked questions
Apricot tart: how many calories per serving?
A 125 g serving (1 Slice) has 356 kcal.
Apricot tart: how much protein?
Apricot tart contains 3.2 g of protein per 100 g, 6% of the 50 g reference intake.
Apricot tart: how much fibre?
Apricot tart provides 5.9 g of fibre per 100 g, 24% of the 25 g a day recommended by EFSA.
Apricot tart: how much makes 100 kcal?
100 kcal is about 35 g of this food.
More foods in this category
- Apple crumble226 kcal
- Apple King Cake289 kcal
- Apple pie227 kcal
- Apple tarte tatin245 kcal
- Apple turnover360 kcal
- Apricot jam246 kcal
- Artisan brioche bread338 kcal
- Artisan butter cookie484 kcal
- Artisan chocolate croissant423 kcal
- Artisan chocolate tart469 kcal
- Artisan Croissant412 kcal
- Artisan milk bread376 kcal
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