Artisan milk bread: calories and nutrition facts
Artisan milk bread has 376 kcal per 100 g. One serving, 1 Milk bread roll (50 g), has 188 kcal.
- Calories
- 376 kcal
- Protein
- 8.6 g
- Carbohydrates
- 49 g
- Fat
- 15.4 g
Per 100 g
Artisan milk bread: how many calories?
Artisan milk bread has 376 kcal per 100 g, with 8.6 g protein, 49 g carbs and 15.4 g fat. A 50 g serving (1 Milk bread roll) has 188 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein9%
- Carbohydrates53%
- Fat38%
Calculate a portion
- Calories
- 188 kcal
- Protein
- 4.3 g
- Carbohydrates
- 24.5 g
- Fat
- 7.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Calories | 376 kcal | 188 kcal |
| Fat | 15.4 g | 7.7 g |
| of which saturated fat | 8.3 g | 4.2 g |
| Carbohydrates | 49 g | 24.5 g |
| of which sugars | 9.6 g | 4.8 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 8.6 g | 4.3 g |
| Sodium | 438 mg | 219 mg |
| Water | 23.7 g | 11.9 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 37 mg | 19 mg |
| Iron | 1.1 mg | 0.6 mg |
| Potassium | 171 mg | 86 mg |
| Magnesium | 20 mg | 10 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(376 kcal) | 19% |
| Fat(15.4 g) | 22% |
| of which saturated fat(8.3 g) | 42% |
| Carbohydrates(49 g) | 19% |
| of which sugars(9.6 g) | 11% |
| Protein(8.6 g) | 17% |
| Salt(1.1 g) | 18% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Artisan milk bread: frequently asked questions
Artisan milk bread: how many calories per serving?
A 50 g serving (1 Milk bread roll) has 188 kcal.
Artisan milk bread: how much protein?
Artisan milk bread contains 8.6 g of protein per 100 g, 17% of the 50 g reference intake.
Artisan milk bread: how much fibre?
Artisan milk bread provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Artisan milk bread: how much makes 100 kcal?
100 kcal is about 27 g of this food.
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