Baked Alaska: calories and nutrition facts
Baked Alaska has 212 kcal per 100 g. One serving, 1 Slice (120 g), has 254 kcal.
- Calories
- 212 kcal
- Protein
- 3.6 g
- Carbohydrates
- 34.8 g
- Fat
- 6.5 g
Per 100 g
Baked Alaska: how many calories?
Baked Alaska has 212 kcal per 100 g, with 3.6 g protein, 34.8 g carbs and 6.5 g fat. A 120 g serving (1 Slice) has 254 kcal. That is close to the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein7%
- Carbohydrates66%
- Fat28%
Calculate a portion
- Calories
- 254 kcal
- Protein
- 4.3 g
- Carbohydrates
- 41.8 g
- Fat
- 7.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 212 kcal | 254 kcal |
| Fat | 6.5 g | 7.8 g |
| of which saturated fat | 3.9 g | 4.7 g |
| Carbohydrates | 34.8 g | 41.8 g |
| of which sugars | 32.7 g | 39.2 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 3.6 g | 4.3 g |
| Sodium | 58 mg | 70 mg |
| Water | 54.3 g | 65.2 g |
| Vitamin C | 0.5 mg | 0.6 mg |
| Calcium | 61 mg | 73 mg |
| Iron | 0.3 mg | 0.3 mg |
| Potassium | 160 mg | 192 mg |
| Magnesium | 11 mg | 13 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(212 kcal) | 11% |
| Fat(6.5 g) | 9% |
| of which saturated fat(3.9 g) | 20% |
| Carbohydrates(34.8 g) | 13% |
| of which sugars(32.7 g) | 36% |
| Protein(3.6 g) | 7% |
| Salt(0.15 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Baked Alaska: frequently asked questions
Baked Alaska: how many calories per serving?
A 120 g serving (1 Slice) has 254 kcal.
Baked Alaska: how much protein?
Baked Alaska contains 3.6 g of protein per 100 g, 7% of the 50 g reference intake.
Baked Alaska: how much fibre?
Baked Alaska provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Baked Alaska: how much makes 100 kcal?
100 kcal is about 47 g of this food.
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- Frozen yogurt126 kcal
- Fruit-coated ice cream bar160 kcal
- Gourmet ice cream256 kcal
- Ice cream171 kcal
- Ice cream cone290 kcal
- Ice cream individual cup233 kcal
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