Brioche toast: calories and nutrition facts
Brioche toast has 427 kcal per 100 g. One serving, 2 Slices (30 g), has 128 kcal.
- Calories
- 427 kcal
- Protein
- 10.2 g
- Carbohydrates
- 67.6 g
- Fat
- 11.3 g
Per 100 g
Brioche toast: how many calories?
Brioche toast has 427 kcal per 100 g, with 10.2 g protein, 67.6 g carbs and 11.3 g fat. A 30 g serving (2 Slices) has 128 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein10%
- Carbohydrates65%
- Fat25%
Calculate a portion
- Calories
- 128 kcal
- Protein
- 3.1 g
- Carbohydrates
- 20.3 g
- Fat
- 3.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 427 kcal | 128 kcal |
| Fat | 11.3 g | 3.4 g |
| of which saturated fat | 5 g | 1.5 g |
| Carbohydrates | 67.6 g | 20.3 g |
| of which sugars | 8.4 g | 2.5 g |
| Fiber | 4.9 g | 1.5 g |
| Protein | 10.2 g | 3.1 g |
| Sodium | 415 mg | 125 mg |
| Water | 4.3 g | 1.3 g |
| Vitamin C | 2 mg | 0.6 mg |
| Calcium | 41 mg | 12 mg |
| Iron | 1.1 mg | 0.3 mg |
| Potassium | 217 mg | 65 mg |
| Magnesium | 25 mg | 8 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(427 kcal) | 21% |
| Fat(11.3 g) | 16% |
| of which saturated fat(5 g) | 25% |
| Carbohydrates(67.6 g) | 26% |
| of which sugars(8.4 g) | 9% |
| Protein(10.2 g) | 20% |
| Salt(1.04 g) | 17% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
Brioche toast: frequently asked questions
Brioche toast: how many calories per serving?
A 30 g serving (2 Slices) has 128 kcal.
Brioche toast: how much protein?
Brioche toast contains 10.2 g of protein per 100 g, 20% of the 50 g reference intake.
Brioche toast: how much fibre?
Brioche toast provides 4.9 g of fibre per 100 g, 20% of the 25 g a day recommended by EFSA.
Brioche toast: how much makes 100 kcal?
100 kcal is about 23 g of this food.
More foods in this category
- Bran bread244 kcal
- Bread276 kcal
- Breadcrumbs365 kcal
- Brick pastry sheet277 kcal
- Brioche bread312 kcal
- Brioche rusk440 kcal
- Brown bread265 kcal
- Brown rice raw350 kcal
- Buckwheat flour348 kcal
- Burger bun283 kcal
- Caramel popcorn421 kcal
- Cheese and seed crackers455 kcal
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