Cooked fresh egg pasta: calories and nutrition facts

Cooked fresh egg pasta has 168 kcal per 100 g. One serving, 1 Plate (180 g), has 302 kcal.

Calories: 168 kcal
Protein: 5.8 g
Carbohydrates: 32 g
Fat: 1.3 g

Per 100 g

Cooked fresh egg pasta: how many calories?

Cooked fresh egg pasta has 168 kcal per 100 g, with 5.8 g protein, 32 g carbs and 1.3 g fat. A 180 g serving (1 Plate) has 302 kcal. That is less than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein14%
Carbohydrates79%
Fat7%

Calculate a portion

Amountg

Calories: 302 kcal
Protein: 10.4 g
Carbohydrates: 57.6 g
Fat: 2.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (180 g)
Calories	168 kcal	302 kcal
Fat	1.3 g	2.3 g
of which saturated fat	0 g	0 g
Carbohydrates	32 g	57.6 g
of which sugars	0 g	0 g
Fiber	1.5 g	2.7 g
Protein	5.8 g	10.4 g
Sodium	17 mg	30 mg
Water	59.1 g	106.4 g
Vitamin C	0 mg	0 mg
Calcium	24 mg	43 mg
Iron	1.1 mg	2 mg
Potassium	61 mg	110 mg
Magnesium	21 mg	38 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(168 kcal)	8%
Fat(1.3 g)	2%
of which saturated fat(0 g)	0%
Carbohydrates(32 g)	12%
of which sugars(0 g)	0%
Protein(5.8 g)	12%
Salt(0.04 g)	1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Cooked fresh egg pasta: frequently asked questions

Cooked fresh egg pasta: how many calories per serving?

A 180 g serving (1 Plate) has 302 kcal.

Cooked fresh egg pasta: how much protein?

Cooked fresh egg pasta contains 5.8 g of protein per 100 g, 12% of the 50 g reference intake.

Cooked fresh egg pasta: how much fibre?

Cooked fresh egg pasta provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Cooked fresh egg pasta: how much makes 100 kcal?

100 kcal is about 60 g of this food.

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