Leek fondue: calories and nutrition facts
Leek fondue has 58 kcal per 100 g. One serving, 1 Tray (150 g), has 88 kcal.
- Calories
- 58 kcal
- Protein
- 1.1 g
- Carbohydrates
- 0 g
- Fat
- 5.2 g
Per 100 g
Leek fondue: how many calories?
Leek fondue has 58 kcal per 100 g, with 1.1 g protein, 0 g carbs and 5.2 g fat. A 150 g serving (1 Tray) has 88 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein9%
- Carbohydrates0%
- Fat91%
Calculate a portion
- Calories
- 88 kcal
- Protein
- 1.7 g
- Carbohydrates
- 0 g
- Fat
- 7.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 58 kcal | 88 kcal |
| Fat | 5.2 g | 7.8 g |
| of which saturated fat | 3.6 g | 5.4 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 3.6 g | 5.4 g |
| Protein | 1.1 g | 1.7 g |
| Sodium | 200 mg | 300 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(58 kcal) | 3% |
| Fat(5.2 g) | 7% |
| of which saturated fat(3.6 g) | 18% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(1.1 g) | 2% |
| Salt(0.5 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
Leek fondue: frequently asked questions
Leek fondue: how many calories per serving?
A 150 g serving (1 Tray) has 88 kcal.
Leek fondue: how much protein?
Leek fondue contains 1.1 g of protein per 100 g, 2% of the 50 g reference intake.
Leek fondue: how much fibre?
Leek fondue provides 3.6 g of fibre per 100 g, 14% of the 25 g a day recommended by EFSA.
Leek fondue: how much makes 100 kcal?
100 kcal is about 171 g of this food.
More foods in this category
- Kale35 kcal
- Kiwi61 kcal
- Kohlrabi25 kcal
- Kumquat0 kcal
- Lamb's lettuce15 kcal
- Leek30 kcal
- Lemon24 kcal
- Lemon zest0 kcal
- Lettuce15 kcal
- Light fruit compote66 kcal
- Light potato chips481 kcal
- Lima Bean105 kcal
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