Pepper raclette cheese: calories and nutrition facts
Pepper raclette cheese has 350 kcal per 100 g. One serving, 1 Slice (30 g), has 105 kcal.
- Calories
- 350 kcal
- Protein
- 24.5 g
- Carbohydrates
- 0.5 g
- Fat
- 28 g
Per 100 g
Pepper raclette cheese: how many calories?
Pepper raclette cheese has 350 kcal per 100 g, with 24.5 g protein, 0.5 g carbs and 28 g fat. A 30 g serving (1 Slice) has 105 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein28%
- Carbohydrates1%
- Fat72%
Calculate a portion
- Calories
- 105 kcal
- Protein
- 7.4 g
- Carbohydrates
- 0.2 g
- Fat
- 8.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 350 kcal | 105 kcal |
| Fat | 28 g | 8.4 g |
| of which saturated fat | 18.6 g | 5.6 g |
| Carbohydrates | 0.5 g | 0.2 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 24.5 g | 7.4 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 600 mg | 180 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(350 kcal) | 18% |
| Fat(28 g) | 40% |
| of which saturated fat(18.6 g) | 93% |
| Carbohydrates(0.5 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(24.5 g) | 49% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Pepper raclette cheese: frequently asked questions
Pepper raclette cheese: how many calories per serving?
A 30 g serving (1 Slice) has 105 kcal.
Pepper raclette cheese: how much protein?
Pepper raclette cheese contains 24.5 g of protein per 100 g, 49% of the 50 g reference intake.
Pepper raclette cheese: how much fibre?
Pepper raclette cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Pepper raclette cheese: how much makes 100 kcal?
100 kcal is about 29 g of this food.
More foods in this category
- Ossau-Iraty cheese423 kcal
- Panna cotta with fruit or caramel192 kcal
- Parmesan411 kcal
- Pastry cream120 kcal
- Pecorino cheese383 kcal
- Pélardon goat cheese343 kcal
- Picodon goat cheese313 kcal
- Plain bifidus yogurt 0% fat43 kcal
- Plain cottage cheese 2-3% fat76 kcal
- Plain cream yogurt107 kcal
- Plain fat-free petit suisse57 kcal
- Plain fermented milk36 kcal
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