Piada Sfogliata Flatbread (Italiamo): calories and nutrition facts
Piada Sfogliata Flatbread (Italiamo) has 311 kcal per 100 g.
- Calories
- 311 kcal
- Protein
- 7.4 g
- Carbohydrates
- 48 g
- Fat
- 9.4 g
Per 100 g
Piada Sfogliata Flatbread (Italiamo): how many calories?
Piada Sfogliata Flatbread (Italiamo) has 311 kcal per 100 g, with 7.4 g protein, 48 g carbs and 9.4 g fat. Most of its calories come from carbohydrates.
Where the calories come from
- Protein10%
- Carbohydrates63%
- Fat28%
Calculate a portion
- Calories
- 311 kcal
- Protein
- 7.4 g
- Carbohydrates
- 48 g
- Fat
- 9.4 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 311 kcal |
| Fat | 9.4 g |
| of which saturated fat | 3.9 g |
| Carbohydrates | 48 g |
| of which sugars | 3.1 g |
| Protein | 7.4 g |
| Sodium | 640 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score D. Data updated on 21 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(311 kcal) | 16% |
| Fat(9.4 g) | 13% |
| of which saturated fat(3.9 g) | 20% |
| Carbohydrates(48 g) | 18% |
| of which sugars(3.1 g) | 3% |
| Protein(7.4 g) | 15% |
| Salt(1.6 g) | 27% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Piada Sfogliata Flatbread (Italiamo): frequently asked questions
Piada Sfogliata Flatbread (Italiamo): how much protein?
Piada Sfogliata Flatbread (Italiamo) contains 7.4 g of protein per 100 g, 15% of the 50 g reference intake.
Piada Sfogliata Flatbread (Italiamo): how much makes 100 kcal?
100 kcal is about 32 g of this food.
More foods in this category
- Peanut butter creamy (Menguy's)629 kcal
- Pecorino romano aop râpé (Itineraire des saveurs)392 kcal
- Penne (Sainsbury's)164 kcal
- Pépites de chocolat (Chabrior)515 kcal
- Pepsi zero (Unknown)0 kcal
- PESTO alla GENOVESE (Barilla)492 kcal
- Pindas Alesto (Alesto)626 kcal
- Plant Protein (Alpro)57 kcal
- Poêlée Champêtre (Freshona)58 kcal
- Pom’&Go bio (Vergers Gourmands)54 kcal
- POM'POTES Compotes Gourdes Pomme Fraise 4x90g (Materne)54 kcal
- PORRIDGE OATS (Daily's)362 kcal
Your personal calorie plan in 2 minutes
Start for free