Pure butter shortcrust pastry: calories and nutrition facts
Pure butter shortcrust pastry has 390 kcal per 100 g. One serving, 1 Tart portion (80 g), has 312 kcal.
- Calories
- 390 kcal
- Protein
- 5.9 g
- Carbohydrates
- 45 g
- Fat
- 20 g
Per 100 g
Pure butter shortcrust pastry: how many calories?
Pure butter shortcrust pastry has 390 kcal per 100 g, with 5.9 g protein, 45 g carbs and 20 g fat. A 80 g serving (1 Tart portion) has 312 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates47%
- Fat47%
Calculate a portion
- Calories
- 312 kcal
- Protein
- 4.7 g
- Carbohydrates
- 36 g
- Fat
- 16 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 390 kcal | 312 kcal |
| Fat | 20 g | 16 g |
| of which saturated fat | 13 g | 10.4 g |
| Carbohydrates | 45 g | 36 g |
| of which sugars | 2.5 g | 2 g |
| Fiber | 2 g | 1.6 g |
| Protein | 5.9 g | 4.7 g |
| Sodium | 675 mg | 540 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(390 kcal) | 20% |
| Fat(20 g) | 29% |
| of which saturated fat(13 g) | 65% |
| Carbohydrates(45 g) | 17% |
| of which sugars(2.5 g) | 3% |
| Protein(5.9 g) | 12% |
| Salt(1.69 g) | 28% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Pure butter shortcrust pastry: frequently asked questions
Pure butter shortcrust pastry: how many calories per serving?
A 80 g serving (1 Tart portion) has 312 kcal.
Pure butter shortcrust pastry: how much protein?
Pure butter shortcrust pastry contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Pure butter shortcrust pastry: how much fibre?
Pure butter shortcrust pastry provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Pure butter shortcrust pastry: how much makes 100 kcal?
100 kcal is about 26 g of this food.
Recipes with this food
More foods in this category
- Puffed appetizer cracker535 kcal
- Puffed brown rice cake381 kcal
- Puffed cereal cake388 kcal
- Puffed corn cake387 kcal
- Puffed grain cake with seeds382 kcal
- Pure butter puff pastry370 kcal
- Pure butter shortcrust pastry383 kcal
- Raisin brioche toast405 kcal
- Raw amaranth369 kcal
- Raw bulgur wheat347 kcal
- Raw couscous366 kcal
- Raw durum wheat semolina350 kcal
Your personal calorie plan in 2 minutes
Start for free