Scallop crêpe: calories and nutrition facts

Scallop crêpe has 144 kcal per 100 g. One serving, 1 Crêpe (150 g), has 216 kcal.

Calories: 144 kcal
Protein: 6.1 g
Carbohydrates: 15.5 g
Fat: 6.2 g

Per 100 g

Scallop crêpe: how many calories?

Scallop crêpe has 144 kcal per 100 g, with 6.1 g protein, 15.5 g carbs and 6.2 g fat. A 150 g serving (1 Crêpe) has 216 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein17%
Carbohydrates44%
Fat39%

Calculate a portion

Amountg

Calories: 216 kcal
Protein: 9.1 g
Carbohydrates: 23.3 g
Fat: 9.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	144 kcal	216 kcal
Fat	6.2 g	9.3 g
of which saturated fat	3.3 g	4.9 g
Carbohydrates	15.5 g	23.3 g
of which sugars	2.3 g	3.4 g
Fiber	1 g	1.5 g
Protein	6.1 g	9.1 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(144 kcal)	7%
Fat(6.2 g)	9%
of which saturated fat(3.3 g)	16%
Carbohydrates(15.5 g)	6%
of which sugars(2.3 g)	3%
Protein(6.1 g)	12%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Scallop crêpe: frequently asked questions

Scallop crêpe: how many calories per serving?

A 150 g serving (1 Crêpe) has 216 kcal.

Scallop crêpe: how much protein?

Scallop crêpe contains 6.1 g of protein per 100 g, 12% of the 50 g reference intake.

Scallop crêpe: how much fibre?

Scallop crêpe provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Scallop crêpe: how much makes 100 kcal?

100 kcal is about 69 g of this food.

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