Savory loaf cake: calories and nutrition facts

Savory loaf cake has 321 kcal per 100 g. One serving, 1 Slice (80 g), has 257 kcal.

Calories: 321 kcal
Protein: 11.6 g
Carbohydrates: 25.6 g
Fat: 18.4 g

Per 100 g

Savory loaf cake: how many calories?

Savory loaf cake has 321 kcal per 100 g, with 11.6 g protein, 25.6 g carbs and 18.4 g fat. A 80 g serving (1 Slice) has 257 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein15%
Carbohydrates33%
Fat53%

Calculate a portion

Amountg

Calories: 257 kcal
Protein: 9.3 g
Carbohydrates: 20.5 g
Fat: 14.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	321 kcal	257 kcal
Fat	18.4 g	14.7 g
of which saturated fat	4.7 g	3.7 g
Carbohydrates	25.6 g	20.5 g
of which sugars	2.7 g	2.1 g
Fiber	2.3 g	1.8 g
Protein	11.6 g	9.3 g
Sodium	657 mg	526 mg
Water	42.2 g	33.8 g
Vitamin C	0 mg	0 mg
Calcium	170 mg	136 mg
Iron	1.3 mg	1 mg
Potassium	165 mg	132 mg
Magnesium	16 mg	13 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(321 kcal)	16%
Fat(18.4 g)	26%
of which saturated fat(4.7 g)	23%
Carbohydrates(25.6 g)	10%
of which sugars(2.7 g)	3%
Protein(11.6 g)	23%
Salt(1.64 g)	27%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Savory loaf cake: frequently asked questions

Savory loaf cake: how many calories per serving?

A 80 g serving (1 Slice) has 257 kcal.

Savory loaf cake: how much protein?

Savory loaf cake contains 11.6 g of protein per 100 g, 23% of the 50 g reference intake.

Savory loaf cake: how much fibre?

Savory loaf cake provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Savory loaf cake: how much makes 100 kcal?

100 kcal is about 31 g of this food.

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