Seafood pizza: calories and nutrition facts
Seafood pizza has 215 kcal per 100 g. One serving, 1 Slice (150 g), has 323 kcal.
- Calories
- 215 kcal
- Protein
- 9.7 g
- Carbohydrates
- 25.2 g
- Fat
- 8 g
Per 100 g
Seafood pizza: how many calories?
Seafood pizza has 215 kcal per 100 g, with 9.7 g protein, 25.2 g carbs and 8 g fat. A 150 g serving (1 Slice) has 323 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein18%
- Carbohydrates48%
- Fat34%
Calculate a portion
- Calories
- 323 kcal
- Protein
- 14.5 g
- Carbohydrates
- 37.8 g
- Fat
- 12 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 215 kcal | 323 kcal |
| Fat | 8 g | 12 g |
| of which saturated fat | 3 g | 4.5 g |
| Carbohydrates | 25.2 g | 37.8 g |
| of which sugars | 4.6 g | 6.9 g |
| Fiber | 1.8 g | 2.7 g |
| Protein | 9.7 g | 14.5 g |
| Sodium | 500 mg | 750 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(215 kcal) | 11% |
| Fat(8 g) | 11% |
| of which saturated fat(3 g) | 15% |
| Carbohydrates(25.2 g) | 10% |
| of which sugars(4.6 g) | 5% |
| Protein(9.7 g) | 19% |
| Salt(1.25 g) | 21% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Seafood pizza: frequently asked questions
Seafood pizza: how many calories per serving?
A 150 g serving (1 Slice) has 323 kcal.
Seafood pizza: how much protein?
Seafood pizza contains 9.7 g of protein per 100 g, 19% of the 50 g reference intake.
Seafood pizza: how much fibre?
Seafood pizza provides 1.8 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Seafood pizza: how much makes 100 kcal?
100 kcal is about 47 g of this food.
More foods in this category
- Savory tart268 kcal
- Savoyard cheese fondue237 kcal
- Scallop crêpe144 kcal
- Scallop Tart222 kcal
- Seafood crêpe190 kcal
- Seafood egg salad with raw vegetables108 kcal
- Seafood risotto130 kcal
- Seafood salad120 kcal
- Seafood sushi or maki171 kcal
- Seitan and vegetable patty208 kcal
- Sétoise tielle285 kcal
- Shepherd's pie138 kcal
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