Sweetened drinkable yogurt: calories and nutrition facts
Sweetened drinkable yogurt has 73 kcal per 100 g. One serving, 1 Bottle (250 g), has 183 kcal.
- Calories
- 73 kcal
- Protein
- 3 g
- Carbohydrates
- 12.3 g
- Fat
- 1.4 g
Per 100 g
Sweetened drinkable yogurt: how many calories?
Sweetened drinkable yogurt has 73 kcal per 100 g, with 3 g protein, 12.3 g carbs and 1.4 g fat. A 250 g serving (1 Bottle) has 183 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein16%
- Carbohydrates67%
- Fat17%
Calculate a portion
- Calories
- 183 kcal
- Protein
- 7.5 g
- Carbohydrates
- 30.8 g
- Fat
- 3.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 73 kcal | 183 kcal |
| Fat | 1.4 g | 3.5 g |
| of which saturated fat | 0.9 g | 2.3 g |
| Carbohydrates | 12.3 g | 30.8 g |
| of which sugars | 12.1 g | 30.3 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 3 g | 7.5 g |
| Sodium | 36 mg | 90 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 141 mg | 353 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(73 kcal) | 4% |
| Fat(1.4 g) | 2% |
| of which saturated fat(0.9 g) | 5% |
| Carbohydrates(12.3 g) | 5% |
| of which sugars(12.1 g) | 13% |
| Protein(3 g) | 6% |
| Salt(0.09 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Sweetened drinkable yogurt: frequently asked questions
Sweetened drinkable yogurt: how many calories per serving?
A 250 g serving (1 Bottle) has 183 kcal.
Sweetened drinkable yogurt: how much protein?
Sweetened drinkable yogurt contains 3 g of protein per 100 g, 6% of the 50 g reference intake.
Sweetened drinkable yogurt: how much fibre?
Sweetened drinkable yogurt provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Sweetened drinkable yogurt: how much makes 100 kcal?
100 kcal is about 136 g of this food.
Recipes with this food
More foods in this category
- String cheese307 kcal
- Sweet soy dessert95 kcal
- Sweetened bifidus yogurt87 kcal
- Sweetened condensed milk327 kcal
- Sweetened cottage cheese101 kcal
- Sweetened drinkable fermented milk70 kcal
- Sweetened flavored fromage blanc131 kcal
- Sweetened flavored petit suisse93 kcal
- Sweetened flavored yogurt86 kcal
- Sweetened fruit yogurt92 kcal
- Sweetened Greek yogurt134 kcal
- Sweetened plain yogurt85 kcal
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