Sweetened sheep's milk yogurt: calories and nutrition facts

Sweetened sheep's milk yogurt has 93 kcal per 100 g. One serving, 1 Pot (125 g), has 116 kcal.

Calories: 93 kcal
Protein: 5 g
Carbohydrates: 9.2 g
Fat: 3.7 g

Per 100 g

Sweetened sheep's milk yogurt: how many calories?

Sweetened sheep's milk yogurt has 93 kcal per 100 g, with 5 g protein, 9.2 g carbs and 3.7 g fat. A 125 g serving (1 Pot) has 116 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein22%
Carbohydrates41%
Fat37%

Calculate a portion

Amountg

Calories: 116 kcal
Protein: 6.3 g
Carbohydrates: 11.5 g
Fat: 4.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	93 kcal	116 kcal
Fat	3.7 g	4.6 g
of which saturated fat	2.5 g	3.2 g
Carbohydrates	9.2 g	11.5 g
of which sugars	8.3 g	10.4 g
Fiber	0.2 g	0.2 g
Protein	5 g	6.3 g
Sodium	47 mg	59 mg
Water	80 g	100 g
Vitamin C	0.5 mg	0.6 mg
Calcium	180 mg	225 mg
Iron	0.1 mg	0.1 mg
Potassium	110 mg	138 mg
Magnesium	16 mg	20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(93 kcal)	5%
Fat(3.7 g)	5%
of which saturated fat(2.5 g)	13%
Carbohydrates(9.2 g)	4%
of which sugars(8.3 g)	9%
Protein(5 g)	10%
Salt(0.12 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sodium (120 mg or less)

Sweetened sheep's milk yogurt: frequently asked questions

Sweetened sheep's milk yogurt: how many calories per serving?

A 125 g serving (1 Pot) has 116 kcal.

Sweetened sheep's milk yogurt: how much protein?

Sweetened sheep's milk yogurt contains 5 g of protein per 100 g, 10% of the 50 g reference intake.

Sweetened sheep's milk yogurt: how much fibre?

Sweetened sheep's milk yogurt provides 0.2 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Sweetened sheep's milk yogurt: how much makes 100 kcal?

100 kcal is about 107 g of this food.

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