Tome des Bauges cheese: calories and nutrition facts

Tome des Bauges cheese has 381 kcal per 100 g. One serving, 1 Portion (30 g), has 114 kcal.

Calories: 381 kcal
Protein: 26.6 g
Carbohydrates: 0 g
Fat: 30.8 g

Per 100 g

Tome des Bauges cheese: how many calories?

Tome des Bauges cheese has 381 kcal per 100 g, with 26.6 g protein, 0 g carbs and 30.8 g fat. A 30 g serving (1 Portion) has 114 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein28%
Carbohydrates0%
Fat72%

Calculate a portion

Amountg

Calories: 114 kcal
Protein: 8 g
Carbohydrates: 0 g
Fat: 9.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	381 kcal	114 kcal
Fat	30.8 g	9.2 g
of which saturated fat	19 g	5.7 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	26.6 g	8 g
Sodium	459 mg	138 mg
Water	39.5 g	11.9 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(381 kcal)	19%
Fat(30.8 g)	44%
of which saturated fat(19 g)	95%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(26.6 g)	53%
Salt(1.15 g)	19%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Tome des Bauges cheese: frequently asked questions

Tome des Bauges cheese: how many calories per serving?

A 30 g serving (1 Portion) has 114 kcal.

Tome des Bauges cheese: how much protein?

Tome des Bauges cheese contains 26.6 g of protein per 100 g, 53% of the 50 g reference intake.

Tome des Bauges cheese: how much fibre?

Tome des Bauges cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Tome des Bauges cheese: how much makes 100 kcal?

100 kcal is about 26 g of this food.

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