
Carrot and potato mash
- 112 kcal per serving
- Total time 30 min
- 6 servings
- Very easy
- Protein
- 2.5 g
- Carbohydrates
- 16.9 g
- Fat
- 3 g
- Fiber
- 5 g
Where the calories come from
- Protein10%
- Carbohydrates64%
- Fat26%
Ingredients
6 servings
Steps

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Start for freeCarrot and potato mash: how many calories per serving?
One serving of this recipe has 112 kcal, 3 g protein, 17 g carbs and 3 g fat. The recipe makes 6 servings. Allow 30 min in total.
Frequently asked questions
Carrot and potato mash: how long does it take?
Allow 30 min in total: 15 min prep and 15 min cooking.
Carrot and potato mash: is it high in protein?
Protein provides 9% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
Carrot and potato mash: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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