
Chicken and Spinach Lasagna
- 195 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 28.2 g
- Carbohydrates
- 7.3 g
- Fat
- 7.2 g
- Fiber
- 0.2 g
Where the calories come from
- Protein55%
- Carbohydrates14%
- Fat31%
Ingredients
4 servings
Steps

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Start for freeChicken and Spinach Lasagna: how many calories per serving?
One serving of this recipe has 195 kcal, 28 g protein, 7 g carbs and 7 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Chicken and Spinach Lasagna: how long does it take?
Allow 60 min in total: 40 min prep and 20 min cooking.
Chicken and Spinach Lasagna: is it high in protein?
Yes: protein provides 58% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Pasta
- Dinner
- Chicken
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