
Chocolate and red berry tiramisu
powdered sugar, ladyfingers, mascarpone, red berries, dark chocolate, egg, coffee
- 631 kcal per serving
- Total time 1200 min
- 6 servings
- Protein
- 16.3 g
- Carbohydrates
- 75.1 g
- Fat
- 30.5 g
- Fiber
- 5.6 g
Where the calories come from
- Protein10%
- Carbohydrates47%
- Fat43%
Ingredients
6 servings
- 5 tbsp granulated sugar
- 30 ladyfingers
- 250 g mascarpone
- 250 g red berries
- 100 g dark chocolate
- 5 eggs
- 1 bowl of coffee
Steps
- 1
Break the chocolate into pieces and melt it in the microwave or in a bain-marie.
- 2
Separate the egg whites from the yolks and beat the whites until stiff peaks form.
- 3
Beat the egg yolks and sugar until the mixture turns pale. Add the mascarpone and mix well.
- 4
Add the melted chocolate to the mixture and stir.
- 5
Using a spatula, gently fold in the egg whites.
- 6
Dip the ladyfingers into the coffee before lining the bottom of the dish with them.
- 7
8. Cover with a layer of mascarpone and chocolate cream, then red berries. Repeat the process, alternating layers of cookies and cream, ending with the latter.
- 8
Keep chilled for at least 5 hours.
Chocolate and red berry tiramisu: how many calories per serving?
One serving of this recipe has 631 kcal, 16 g protein, 75 g carbs and 30 g fat. The recipe makes 6 servings. Allow 1200 min in total.
Frequently asked questions
Chocolate and red berry tiramisu: how long does it take?
Allow 1200 min in total.
Chocolate and red berry tiramisu: is it high in protein?
Protein provides 10% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
Chocolate and red berry tiramisu: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Vegetarian
- Puddings

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