Curry Monkfish
- 184 kcal per serving
- Total time 35 min
- 6 servings
- Protein
- 9 g
- Carbohydrates
- 5.6 g
- Fat
- 13.4 g
- Fiber
- 2.2 g
Where the calories come from
- Protein20%
- Carbohydrates13%
- Fat67%
Ingredients
6 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeCurry Monkfish: how many calories per serving?
One serving of this recipe has 184 kcal, 9 g protein, 6 g carbs and 13 g fat. The recipe makes 6 servings. Allow 35 min in total.
Frequently asked questions
Curry Monkfish: how long does it take?
Allow 35 min in total: 20 min prep and 15 min cooking.
Curry Monkfish: is it high in protein?
Protein provides 20% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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